Yoga Flex
...improving flexibility, strength and balance


Getting Started


Pre-booking is required to attend these classes. You can book yourself in online. Credit and debit card payments can also be made over the phone. Please call 07981 395 258.

What should I wear?

Loose, comfortable clothing that will keep you warm is ideal. We suggest training in joggers and T-shirt.

How often do you recommend training?

Ideally, students should try to train once a week on a regular basis.

Contact us

07981 395258